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Latest Articles


Why Therapist-Client Differences Can Make Therapy More Effective
Think you need a therapist who shares your background or beliefs? The research — and experience — say otherwise
sally521
Sep 293 min read
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Why Men Struggle in Silence - And How Therapy Helps Men's Mental Health
Men’s mental health looks different than women’s - from irritability to disconnection. This post explores cultural pressures that keep...
sally521
Aug 253 min read
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But Aren’t You Supposed to Fix It?
Curious about how relational psychodynamic therapy works? Learn how this approach helps you explore deeper emotional patterns and build lasting change—with a therapist who walks the path with you.
Sally Homburger
Jul 273 min read
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