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Latest Articles
The Three Most Common Struggles I See Women Facing in Their 20s and 30s
After writing recently about men’s emotional struggles, I found myself reflecting on what I’m noticing among women in their 20s and 30s. In my work with women in this age group, three themes come up again and again — often quietly, sometimes with shame, but almost always with recognition once spoken aloud.
sally521
Nov 10, 20254 min read
Why Therapist-Client Differences Can Make Therapy More Effective
Think you need a therapist who shares your background or beliefs? The research — and experience — say otherwise
sally521
Sep 28, 20253 min read
Why Men Struggle in Silence - And How Therapy Helps Men's Mental Health
Men’s mental health looks different than women’s - from irritability to disconnection. This post explores cultural pressures that keep...
sally521
Aug 25, 20253 min read
But Aren’t You Supposed to Fix It?
Curious about how relational psychodynamic therapy works? Learn how this approach helps you explore deeper emotional patterns and build lasting change—with a therapist who walks the path with you.
Sally Homburger
Jul 27, 20253 min read
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